Purple potato not only has anti-cancer and anti-cancer effects, but also is conducive to weight loss. In addition to the effect of big love purple potatoes. More love this wipe purple. And rice together to make rice paste. Smooth and delicate. N... ...
As the saying goes, black goes into the kidney. Black sesame. Contains a lot of fat and protein. Also contains sugar, vitamin A, vitamin E, lecithin, calcium, iron, chromium and other nutrients. It has the functions of strengthening stomach, pro... ...
According to the legend of MI Yue, MI Yue washed the red dates and red beans with clear water and soaked them for an hour. Then boiled them with clear water. Add the cinnamon with the shell removed and the meat left. Then boil them over high hea... ...
Elder sister has leftover pigskin. I have some, too. It's just together. Do this
Tonifying qi and blood during menstruation
Have a cup of hot grains for breakfast. It's nutritious, delicious and easy to digest. Black rice and oats are also a very good combination. They taste mellow. They have strong wheat flavor. The color is also very beautiful dark purple. I'm very... ...
Recently, I often make steamed bread and flower rolls. Most of them are made of flower rolls. If I make more of them, I will try to spend some time on the taste and color. I hope the children like it. Today's roll is a three-color steamed bread ... ...
Red brown rice. It comes from Bama, the hometown of longevity. It matches with the same amount of rice. Put the yam red dates on it. The air will be a little sweet. The rice is soaked one night in advance, so it's easy to cook. Sometimes, I like... ...
Steamed egg with sea cucumber and soymilk. It's very suitable for breakfast. It's also suitable for consuming the extra soymilk at home. After beating the soymilk, put it in a warm place, mix it with the egg liquid, steam it for about 10 minutes... ...
Spring is coming. It's a good time for health preservation. Female friends have a cup of soymilk every day. It's very beautiful and beautiful. It's also suitable for children. It can supplement calcium and grow tall.
It's a purple potato paste very suitable for baby. It's easy to finish with soybean milk machine
As the saying goes, it's better to lie down than sit. It's delicious but dumplings. How can Chinese people as like as two peas eat dumplings all the year round? But they eat the same dumplings every year. Are they tired of eating dumplings? How... ...
Carrots are rich in beta carotene, which can be converted into vitamin A in the human body. They have the functions of protecting eyes and resisting infectious diseases. Lycium barbarum nourishes the liver and eyes, replenishes blood and nourish... ...
Today is mother's day. In the early morning, I began to make a cup of delicious soymilk for my mother with a supper alcohol milk machine. I wish her a happy mother's day. This soymilk machine slurry is fine, smooth and residue free. The finished... ...
It's a very detox, moistening intestines, defecating and beautifying milk shake. I love it very much.
A large number of studies have shown that black rice and black bean have the following functions: 1. Scavenging free radicals in vivo; 2. Antioxidation and Hypolipidemia; 3. Antitumor; 4. Beauty; 5. Promoting sexual function. That's why black fo... ...
Everyone must have drunk pumpkin millet porridge. But many people don't know how high the nutritional value of pumpkin millet porridge is. This porridge is not only good for sale and taste, but also has connotation. Pumpkin and millet are nutrit... ...
Every day, I will toss some nutritious drinks or desserts for breakfast or auxiliary food. Since I started the wall breaking machine, I am more diligent. The same materials are used to make the wall breaking machine with super good taste. The wa... ...